Take Action in 2010

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What's Your Whole Living Goal?
Tell us what you hope to accomplish in 2010 -- and find others with the same aspirations.


Whole Life Action Plan
Jump start your health with our 28-day mind-and-body makeover, or continue your journey with weekly assignments all year long.

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Latest Activity

2 members updated their profile photos
5 hours ago
yup, the members here are so nice and you learn a lot of things from them.
20 hours ago
Nikki B added 2 blog posts
21 hours ago
Mmmmmmm...white flour, sugar, fatty goodness....
23 hours ago

Whole Living Daily Blog

Terri Trespicio

Dining deliciously alone

While I was in Napa with my colleagues from Martha Stewart Radio, there wasn't a ton of downtime. Exactly, well, none. Until one night when I deftly evaded all plans and snuck out for a much-needed dinner alone--and I was so glad I did.





Not a few hundred yards down the street from the… Read more

Posted by Terri Trespicio on March 17, 2010 at 8:00am

Nikki B

Gabourey Sidibe Healthy Weight Image?

I want to put this out there-after seeing Precious (which was amazing), I applauded the acceptance of a bigger woman into Hollywood. I also started wondering if it's a healthy weight image for women to have such a large woman as an example in the media.

In Hollywood, where the gorgeous Christina Hendricks is considered "big", and with all the stick-figures with balloon boobs, we have a woman who would be considered morbidly obese by most standards in the mix now. Does the pendulum swing… Read more

Posted by Nikki B on March 16, 2010 at 7:59pm

Discussion Boards

J R

Questions that need answers for Detox 11 Replies

Started by J R in Healthy Eating & Recipe Swap. Last reply by Virginia Chamlee 1 day ago.

Amanda MacMillan

Weekly Assignment: Shift Your Attention 3 Replies

Started by Amanda MacMillan in Whole Life Action Plan. Last reply by Rosalie Weber Mar 14.

Elizabeth McGorty

Food Before Or After Exercise? 6 Replies

Started by Elizabeth McGorty in Fitness & Yoga. Last reply by Laura Mann Mar 14.

Amanda MacMillan

Tell Us Your 2010 Whole Living Goal 15 Replies

Started by Amanda MacMillan in Whole Life Action Plan. Last reply by Julie Schramke Mar 14.

Nancy Degner

Different between vegan & vegetarin

Started by Nancy Degner in Vegan & Vegetarian Mar 13.

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