Herbal tea on Action Plan?

Hello -

I was wondering if any other drinks are allowed during the cleanse besides water - especially non-caffeinated herbal tea? I love tea, and it also helps keep me warm during the day in the cold office in which I work.

Thank you!

Tags: action, plan

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Permalink Reply by island health on January 26, 2012 at 11:57am

It has been my experience with detox and cleanse programs that herbal teas without stimulants are allowed. I just brewed a bunch of Yogi Tea the other day and put it in a pitcher in the refrigerator to have a water alternative handy throughout the day. You may consider that suggestion in the summer when your office may be warm :)

Sometimes warm broths are allowed as well, with no sodium added.

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Permalink Reply by G&D on January 31, 2012 at 3:55pm

I just read one of the editor's comments in her week 1 blog posts that herbal tea that does not naturally contain caffeine is allowed (so no black or green tea).