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Best Bodies

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Latest Activity: Jun 2, 2011

Too Fluffy! XD

Never thought I would get to the point where I was "too fluffy", but here I am!  I had the opportunity during the second week in May to have my cholesterol, triglyric levels, glucose levels, etc checked for free at work (no doctor co-pay!).  I'm a teacher and a single parent - heck I'll take advantage of most things that are free!  LOL  Anyway, I received good news and bad news.

 

First the good news - my glucose levels are good.  I'm very happy about that!  Bad news - I'm 143.5 lbs (and stand at 5'3"), my BMI is 26.5 (maximum for my age & height is 25), my cholesterol levels are very high, and my triglyric levels are 246.  I don't like to use the word "fat", so I'm using the word "fluffy".  According to the nurse who went over my numbers with me, I'm too "fluffy". 

 

So, here I am.  A thirty-nine years old, single parent of a seventeen year old boy, and burned out teacher who finds herself to be too "fluffy".  Now that I've acknowledged all of this, it's time to say what I plan to do about it!

 

One - I've identified my target weight goal as being 134.5 (which means I would like to lose 9 lbs in the next nine weeks).  I'm combining the 10 Day Reboot Plan with the Best Bodies for Summer Plan. 

Two - I've signed back up at my local community center to take Pilates and Yoga classes this summer - three pilates classes per week, and one yoga class each week. 

Three - I will hike a small "mountain" that is close to my house once a week and stick with 10 Day Reboot menu plan for the rest of my summer vacation.

 

We'll see how things go.  I'm looking forward to this!  :)

Discussion Boards

Best Bodies for Summer Plan

Has anyone decided to do the Best Bodies Plan for Summer?  If so, write about your experiences here and let's support each other as we go through this process!…Read more

Tags: Mind, Spirit, Body, Happiness, Plan

Started by Julia Stevenson Jun 2, 2011.

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