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The idea of mushrooms as medicine is not very surprising since mushrooms are one of the oldest and most praised remedies throughout time. They are often classified as a vegetable or an herb but mushrooms are actually fungi. Scientists found that women consuming at least a third of an ounce of cooked mushrooms every day are 64% less likely to develop cancer.
Although the test does not prove that eating mushrooms will stop cancer, there is evidence to suggest that mushrooms work in a…Read more
Let yourself be silently drawn by the stronger pull of what you really love.
Think for a moment of a food from your past, one that makes you feel great after you eat it for no specific reason. Maybe it is macaroni and cheese, slow-simmered tomato sauce, ice cream cones or potato pancakes. Eating comfort foods (every now and then) can be incredibly healing, even though your rational brain might not consider it highly nutritious.
Food has the power to impact us on a…Read more