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Amanda Etty posted a blog post

a sweet treat for a sweet tooth

I'm a huge cookie monster. Seriously. I love cookies. I loved them before I ever got into smoothies. In fact, I start my day with a glass of goodness just so I can have a guilt-free cookie later in the day (joking... well, kind of)! Inspired by…See More
May 8
Amanda Etty commented on Amanda Etty's blog post 'a glass of green (take three)'
"Give it a try! I think you'll be pleasantly suprised. The key to the green smoothie is balancing the greens with yummy fruits."
May 6
Amanda Etty commented on Amanda Etty's blog post 'not-so-secret ingredient spotlight: avocado'
"You can't even taste the avocado in the smoothie, just adds a really great milkshake-like texture! Delish!"
May 6
Michelle commented on Amanda Etty's blog post 'not-so-secret ingredient spotlight: avocado'
"I make a smoothie every morning for breakfast & never considered using an avocado. I'm not a big fan of them but I don't dislike them. I'll have to give them a try!!! Thanks for thee tip."
May 5
Tiffany Britton liked Amanda Etty's blog post not-so-secret ingredient spotlight: avocado
May 4
Amanda Etty posted a blog post

not-so-secret ingredient spotlight: avocado

When I was new to this whole smoothie business, avocados became one of my favourite discoveries (next to the seeds, of course). Rich, filling and beautiful, bright green, avocados are high in the good kind of fat, vitamins and minerals. In the '90s crazed war on fats, avocados fell out of favour for a while. But their smooth and…See More
May 4
Catherine Garcia commented on Amanda Etty's blog post 'a glass of green (take three)'
"OK this sounds pretty yummy. I have to say, I have yet to find a green smoothie I enjoy but this one has a great combination of fruit and veggies. I think I'll give this one a shot!"
May 2
Amanda Etty posted a blog post

a glass of green (take three)

I just love my green smoothies. Honestly, have one for breakfast and I guarantee you'll feel like a better person for the rest of the day!This is a good one for Mondays. After a busy weekend, you might feel like you a need a bit of a recharge (I know I do). My third take on the green smoothie is so refreshing (not to toot my own horn, or anything). Seriously, this is quite possibly THE…See More
May 2
Amanda Etty commented on Amanda Etty's blog post 'a glass of grapefruit & apple'
"It's totally delicious and really refreshing, too (especially with the warm weather on its way)! The touch of agave nectar really makes a difference (I find grapefruit a little too bitter). A."
May 1
Michelle commented on Amanda Etty's blog post 'a glass of grapefruit & apple'
"This looks absolutely delicious & healthy!!!!"
Apr 30
Amanda Etty posted a blog post

a glass of grapefruit & apple

Simple and refreshing. Add a 1/2 teaspoon of agave nectar (or other natural sweetener) to cut the acidity of the grapefruit.1 ruby red grapefruit, peeled and sectioned2 royal gala apple, chopped1/2 tsp agave nectarAdd the grapefruit, then the apples to the juicer. Stir on agave nectar.Drink alone or use instead of oj in…See More
Apr 30
Amanda Etty commented on Amanda Etty's blog post 'not-so-secret ingredient spotlight: chia seed'
"Hi Catherine, I've bought chia seeds from Whole Foods, my local bulk food store, as well as the grocery store. I've seen them sold online, too. They're also known as "salba.""
Apr 13
Catherine Garcia commented on Amanda Etty's blog post 'not-so-secret ingredient spotlight: chia seed'
"I have to try these. I've heard of them but have yet to try them. I'm actually not even sure where I can find them! I'll have to do some research and buy them....then I'll be on to try some of your recipes!"
Apr 13
Amanda Etty posted a blog post

not-so-secret ingredient spotlight: chia seed

So, you've heard me mention chia seeds a few times now. These seeds have received quite the notoriety as of late and with good reason. At one point, I was worried that I was too addicted to these tiny wonders! I really can't live without them.Here's why:- The seed from the chia plant (yes, the same seed that grows Chia Pets) is…See More
Apr 12
Amanda Etty posted blog posts
Apr 9
Amanda Etty posted a status
"Read my latest blog post: a glass of grass (it's about demystifying green powders)"
Mar 23

Profile Information

Occupation
Editor
Hobbies/Interests/Activities
- yoga
- running
- reading
- making smoothies
- playing with my golden retriever, Carson
- traveling
Do you have any food allergies?
No
Do you follow any special diets?
Vegetarian
How do you stay active?
Yoga, Pilates, Running, Walking
How are most of your meals prepared?
I cook for two
What’s your proudest health-related accomplishment?
- Becoming a yoga instructor in 2009.
- Running my first 10-km race in 2010.
What's Your Whole Living Goal?
- Run a half-marathon in fall 2012.
- Find my life's direction.
- Reevaluate, then readjust my diet.
- Confidence and happiness in my own skin!

Amanda Etty's Blog

a sweet treat for a sweet tooth

Posted on May 8, 2012 at 11:23am 0 Comments

I'm a huge cookie monster. Seriously. I love cookies. I loved them before I ever got into smoothies. In fact, I start my day with a glass of goodness just so I can have a guilt-free cookie later in the day (joking... well, kind of)! Inspired by…

Read more

not-so-secret ingredient spotlight: avocado

Posted on May 4, 2012 at 6:33am 2 Comments

When I was new to this whole smoothie business, avocados became one of my favourite discoveries (next to the seeds, of course). Rich, filling and beautiful, bright green, avocados are high in the good kind of fat, vitamins and minerals. In the '90s crazed war on fats, avocados fell out of favour for a…

Read more

a glass of green (take three)

Posted on May 2, 2012 at 7:00am 2 Comments

I just love my green smoothies. Honestly, have one for breakfast and I guarantee you'll feel like a better person for the rest of the day!

This is a good one for Mondays. After a busy weekend, you might feel like you a need a bit of a recharge (I know I do). My third take on the green smoothie is so…

Read more

a glass of grapefruit & apple

Posted on April 30, 2012 at 6:00am 2 Comments

Simple and refreshing. Add a 1/2 teaspoon of agave nectar (or other natural sweetener) to cut the acidity of the grapefruit.

1 ruby red grapefruit, peeled and sectioned

2 royal gala apple, chopped

1/2 tsp agave nectar

Add the grapefruit, then the apples to…

Read more

Comment Wall (2 comments)

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At 11:41am on February 8, 2012, Kelli Karanovich said…

Hi Amanda, I'm inspired by your smoothie recipes & your personal wellness goals! Let's connect. =)  Kelli

www.thecommunitymuse.org

At 10:13pm on January 28, 2012, Inspiritual said…

Welcome!  I have met some amazing people here and hope you will as well.  To learn more about me visit my profile here or my website http://inspiritual.biz

 
 
 

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