"Today I will be going to the skate exchange to swap my old skates for another pair of gently used skates - then I will be spending the afternoon with my kids and husband at Toronto's Harbourfront Rink (right on the shore of Lake Ontario).…"
Anita's Page
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Latest Activity
Anita commented on Whole Living Action Plan's blog post 'Today's Challenge: Lose Weight with a Figure Eight!'Anita commented on Whole Living Action Plan's blog post 'Friday, November 5: Clean Up for Cold Weather'"Spending Saturday in what I refer to as "the dungeon" - our storage room- where the new found shelf space gets filled with more "crap" faster than I can clear it.
What is it with men and their undying love for Old Electronics,…"
Anita commented on Whole Living Action Plan's blog post 'Sunday, October 24: Season-ify Your Supper'"Already planned - Butternut Squash Soup, Pork Tenderloin with apples, hassle back potatoes, carrots (apples are local and veggies were all home grown) - still thinking on dessert"
Anita commented on Whole Living Action Plan's blog post 'Friday, September 17: Get Emotional'"Excellent challenge, however, how you "let it out" needs careful consideration as there could be serious consequences. Alternatives to expressing your emotions verbally or physically - Write it down. If your emotions are directed at a…"
Profile Information
- Hobbies/Interests/Activities
- currently I am taking a hula hooping class - for fun and to stay fit
- Do you have any food allergies?
- No
- Do you follow any special diets?
- No
- How do you stay active?
- Walking, Swimming, Biking, Other Cardio
- How are most of your meals prepared?
- I cook for my family
- What’s your proudest health-related accomplishment?
- I am proud that I have 4 children and I've been able to maintain a healthy weight and lifestyle.
- What's Your Whole Living Goal?
- To buy locally and only what we need; reduce waste;
teach my children how to prepare healthy meals and help them to establish healthy eating and living habits.
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