CathyJ's Page

Really. I read that I might be tired, instead, I was full of energy. And I was not feeling sluggish and like I needed to nap. Second, I stopped needing Prilosec for heartburn. I have been taking it for at least two years every day. Now in heading into the third week, I only needed it one day! And that was because I tried to add in a small grilled cheese sandwich with deli turkey and I think either the nitrates/preservatives of the turkey, or the bread, did it. I've been eating parmesan and a… Read more

Today should be my first day of week three, but I think I will stretch week two out a few more days. While I have done really well with so much of the food, and really enjoy it, I have not been very creative with eating many different colors of fruits and veggies. In the purples (nightshades?) I am allergic to eggplant so that's a bummer, I will try to add purple cabbage. Otherwiise it's been a lot of broccoli, spinach (I just can't bring myself to enjoy kale or swiss chard yet, but I am… Read more