"Thanks for your comment, Eileen. It probably could have been attributed to my getting overly hungry before having dinner. Today is a new day!"
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Eileen Ciluffo commented on Carole L's blog post 'No Title'"Well at least it was just nuts! If you are like me, you may be having a problem with low blood sugar and fluctuations, which can happen with all the fruit we're eating...you may need to add more protein to each meal or keep some almonds with…"
Carole L posted a blog postAfter five days of near "perfect" eating, I succumbed to a mini mindless binge on nuts this evening after dinner. I should have known it was going to happen--sitting in front of the computer,…
After five days of near "perfect" eating, I succumbed to a mini mindless binge on nuts this evening after dinner. I should have known it was going to happen--sitting in front of the computer, struggling to do my homework for an online class I'm taking. Earlier in the day, I found myself getting frustrated and unsettled in a yoga class. I thought I was having a breakthrough. I've been meditating for 5-10 minutes before lunch and feeling good about it. What went wrong? I felt awful all week…See More
Carole L commented on Elizabeth McGorty's blog post 'Year-End Review: Keep Up The Good Work'"Lovely post!
I can relate to your frustrations about being "behind" in terms of accomplishments. At 31, I am still searching for my place in this world and it's not easy. I often feel like I'm just waiting around. …"
Carole L left a comment for Elizabeth McGorty"Thank you so much for reading my post and for being to first to add me. I look forward to reading your blog!"
Carole L posted a blog postHope
On paper, I seem to have everything right--I run 20-25 miles a week, practice yoga 5-7 days a week, have a degree in nutrition, eat well most (or some) of the time, and look physically fit and healthy--yet, I have a dark habit that has consumed me for over 3 years. Somehow, sometime those years ago, I developed the horrible habit/disease/whatever-you-want-to-call-it practice of binge-eating. I eat when I'm bored or stressed, mostly when I'm lonely, and frequently in front of the computer and…See More
Profile Information
- Do you have any food allergies?
- No
- Do you follow any special diets?
- Vegetarian, Organic
- How do you stay active?
- Yoga, Running
- How are most of your meals prepared?
- I cook for myself, I eat out or order in
- What's Your Whole Living Goal?
- To listen to my body rather than ignoring what it needs
Carole L's Blog
After five days of near "perfect" eating, I succumbed to a mini mindless binge on nuts this evening after dinner. I should have known it was going to happen--sitting in front of the computer,…
Posted on January 8, 2011 at 2:00am 2 Comments 0 Likes
After five days of near "perfect" eating, I succumbed to a mini mindless binge on nuts this evening after dinner. I should have known it was going to happen--sitting in front of the computer, struggling to do my homework for an online class I'm taking. Earlier in the day, I found myself getting frustrated and unsettled in a yoga class. I thought I was having a breakthrough. I've been meditating for 5-10 minutes before lunch and feeling good about it. What went wrong?
I…
Read more Hope
Posted on December 30, 2010 at 12:59am 0 Comments 0 Likes
On paper, I seem to have everything right--I run 20-25 miles a week, practice yoga 5-7 days a week, have a degree in nutrition, eat well most (or some) of the time, and look physically fit and healthy--yet, I have a dark habit that has consumed me for over 3 years. Somehow, sometime those years ago, I developed the horrible habit/disease/whatever-you-want-to-call-it practice of binge-eating. I eat when I'm bored or stressed, mostly when I'm lonely, and frequently in front of the computer…
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