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In the spirit of sharing...I know it's Spring and many of us are thinking about shedding that Winter weight.

I'm a health and wellness coach for women over 40 and like so many of us, have been on every diet there is and know that none of them work for long, yet we are in constant search for the magic bullet…Read more

Tags: weight, loss, fads, food, nutrition

Started Mar 25

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Debra Boulanger posted a discussion

In the spirit of sharing...I know it's Spring and many of us are thinking about shedding that Winter weight.

I'm a health and wellness coach for women over 40 and like so many of us, have been on every diet there is and know that none of them work for long, yet we are in constant search for the magic bullet that will make us feel good in our bodies. I gave an online seminar a few weeks ago called "Break Out of the Diet Trap - Discover 3 secrets why diets don't work and be free from food fads forever."  If you'd like to hear the replay, just…See More
Mar 25
SAE Nutrition liked Debra Boulanger's blog post The Truth About Food
Nov 22, 2012
Inspiritual left a comment for Debra Boulanger
"Welcome!  I have met some amazing people here and hope you will as well.  To learn more about me visit my profile here or my website http://inspiritual.biz"
Nov 18, 2012
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Nov 18, 2012
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Nov 18, 2012
Debra Boulanger posted a blog post

The Truth About Food

Ah yes, food. I am in nutrition school, right? So you’d expect me to write about food.  Okay, let me start with a story.Last Friday, my friend Betsy joined me for our bi-weekly Mastermind session. We usually hold these meetings over lunch and yes, I usually whip up something easy and tasty, but this week I had been traveling…See More
Nov 18, 2012
Debra Boulanger is now a member of Whole Living Community
Nov 18, 2012

Profile Information

Occupation
Founder, Live a Whole Life
Do you have any food allergies?
No
Do you follow any special diets?
Gluten-Free, Organic
How do you stay active?
Pilates, Weight-Training

Debra Boulanger's Blog

The Truth About Food

Posted on November 18, 2012 at 2:12pm 0 Comments

Ah yes, food. I am in nutrition school, right? So you’d expect me to write about food.  Okay, let me start with a story.

Last Friday, my friend Betsy joined me for our bi-weekly Mastermind session. We usually hold these meetings over lunch and yes, I usually whip up something easy and tasty, but this week I…

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At 3:18pm on November 18, 2012, Inspiritual said…

Welcome!  I have met some amazing people here and hope you will as well.  To learn more about me visit my profile here or my website http://inspiritual.biz

 
 
 

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