"Hi Joanne!
Week 2's core series exercises are challenging for all fitness levels and that's why we included them in the Action Plan. We wanted to present a core strengthening workout that was time-saving and effective, yet not…"
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Ellen Barrett
- Female
- New Haven, CT
- United States
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Lisa Annete McCombs left a comment for Ellen Barrett"In 2000 I gave birth to my one and only child. I was 41. Six months later, I collapsed during a routine walk and was diagnosed with MS. For several months I was not able to care for my son, let alone exercise or enjoy my daily 3-5 mile walk. As a…"
Profile Information
- Occupation
- Fit Pro
- Do you have any food allergies?
- No
- Do you follow any special diets?
- Vegetarian
- How do you stay active?
- Group Classes
- How are most of your meals prepared?
- I cook for my family
- What’s your proudest health-related accomplishment?
- drug-free childbirth
- What's Your Whole Living Goal?
- just be proactive about wellness at large
Comment Wall (1 comment)
- At 8:43pm on February 11, 2010, Lisa Annete McCombs said…
- In 2000 I gave birth to my one and only child. I was 41. Six months later, I collapsed during a routine walk and was diagnosed with MS. For several months I was not able to care for my son, let alone exercise or enjoy my daily 3-5 mile walk. As a former fitness instructor, this was nearly as frustrating as the disease I adopted. Once I was able to start "moving" again I began my search for an appropriate exercise regime. I discovered you by accident and have been grateful ever since. For three years now I have enjoyed walking with you via DVD. At first I fell a lot since MS has gifted me with foot drop. I now walk with you at least once a day if not more. Thank you, Ellen, for giving me back my abilbity to exercise.
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