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Two weeks in...

I'm trying my best to follow everything, but I find that you need time to do everything. Where does the time go? Being a teacher, I am constantly giving everything to everyone else, and never seem to give anything or save anything for me. which leads me to why i probably do not have the time to fully prepare meals, or figure out a way to increase the amount of fruits and vegetables I eat everyday. This week, I am going to focus on increasing the amount of green in my diet. Here's hopin!See More

Blog post by Emma Feb 25, 2010

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Andriana Verdi commented on Emma's blog post 'Day Four'

I agree- I've never felt lighter than the saturday after my week of detox. It was as if I had spring cleaned my body. Now that I've unfortunately gone back to some old eating habits, I don't feel nearly as refreshed as I did. Keep it…

Feb 12, 2010

Elizabeth McGorty commented on Emma's blog post 'Day Four'

part of me would love to keep up this healthy behavior, and yet a part of me would love to eat a hamburger I have that thought everyday of my life. :) I can relate to much of this post. It is a process, and if you have the will, the practices will…

Feb 12, 2010

Day Four

Today is the fourth day of the detox...part of me would love to keep up this healthy behavior, and yet a part of me would love to eat a hamburger. However, while doing this detox I have started to think about my eating habits and realize how much of my eating is based on my moods. Happy? Go out to eat. Sad? Eat what's easy. Depressed? Ben and Jerrys. Overall, I feel...clean. An interesting word I think to describe this process. I am willing and wanting to work hard at continuing that feeling of…See More

Blog post by Emma Feb 11, 2010

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Profile Information

Occupation: Teacher

Hobbies/Interests/Activities: Knitting, Crafting, Photography, Volleyball, Running

Do you have any food allergies?: Gluten-Free, Egg Allergies, Lactose Intolerance

How do you stay active?: Yoga, Running, Swimming, Biking

How are most of your meals prepared?: I cook for my family

What's Your Whole Living Goal?: I am turning 30 this year, and want to develop healthy habits before I have kids.

Emma's Blog

Two weeks in...

Posted on February 25, 2010 at 2:26pm 0 Comments 0 Likes

I'm trying my best to follow everything, but I find that you need time to do everything. Where does the time go? Being a teacher, I am constantly giving everything to everyone else, and never seem to give anything or save anything for me. which leads me to why i probably do not have the time to fully prepare meals, or figure out a way to increase the amount of fruits and vegetables I eat everyday. This week, I am going to focus on increasing the amount of green in my diet. Here's hopin!

Day Four

Posted on February 11, 2010 at 12:33pm 2 Comments 0 Likes

Today is the fourth day of the detox...part of me would love to keep up this healthy behavior, and yet a part of me would love to eat a hamburger. However, while doing this detox I have started to think about my eating habits and realize how much of my eating is based on my moods. Happy? Go out to eat. Sad? Eat what's easy. Depressed? Ben and Jerrys. Overall, I feel...clean. An interesting word I think to describe this process. I am willing and wanting to work hard at continuing that feeling of… Read more