J R's Page

The one thing I will say is that anyone who hasn't started the detox yet, should prepare lunches and soups BEFORE starting. It's torture to make our lunches at night (for the following day). Torture I tell ya! But I've been strong and haven't had a bite at night. Just soups.



I don't know who is having more fun with having jumped right in w/ two feet, me or my boyfriend. He is definitely not amused at the level of green stuff in the fridge, at all. And I am not amused at the amount of… Read more

My boyfriend and I are doing the detox together and we have decided to jump right into the Detox Phase instead of easing into it. I'm planning to go until this Friday, January 8th depending on how I feel.



It's 6pm my time and so far I feel a little sluggish and hungry. I'm a coffee addict and not having my friend in the morning was really tough. So I opted for decaf Acai Berry tea with a little agave syrup. I had a large mango-peach protein smoothie this morning, lunch was broiled… Read more