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Whole Living and Julie Coyne are now friends

Mar 21, 2010

Julie Coyne left a comment for Julie Coyne

"is there a designed fitness plan to follow? I just took the fitness evaluation and was on the edge of average at the poor end, and I could not even do the core strength hold for more than 40 seconds, let alone move an arm or leg...help someone please"

Feb 22, 2010

Julie Coyne updated their profile photo

Feb 22, 2010

Julie Coyne updated their profile

Feb 22, 2010

Profile Information

Occupation: Homemaker

Hobbies/Interests/Activities: Interior Design/ Gardening/ Sewing/ Crafting/ Home Building

Do you have any food allergies?: No

Do you follow any special diets?: No

How do you stay active?: Walking, Biking, Weight-Training, Other Cardio

How are most of your meals prepared?: I cook for my family, I eat out or order in

What’s your proudest health-related accomplishment?: none

What's Your Whole Living Goal?: Lose 8 to 12 pounds. Work out 6 days a week cardio, 3 days weights and 2 days yoga, pilates, stretching

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At 3:38pm on February 22, 2010, Julie Coyne said…: is there a designed fitness plan to follow? I just took the fitness evaluation and was on the edge of average at the poor end, and I could not even do the core strength hold for more than 40 seconds, let alone move an arm or leg...help someone please