Karen Harwood's Page

Occupation

Recovery Coach

Hobbies/Interests/Activities

Model Ship Building, Making Art Quilts, Reading, Movies, Health

Do you have any food allergies?

Lactose Intolerance

Do you follow any special diets?

No

How do you stay active?

Weight-Training, Other Cardio

How are most of your meals prepared?

I cook for my family

What’s your proudest health-related accomplishment?

I have been able to quit drinking alcohol, smoking cigarettes and sugar. I have started an exercise program of 6 days a week cycling, stretching and weights too. And even though my health is not so good right now I'm not giving up!

What's Your Whole Living Goal?

My biggest goal right now is getting my self on an anti-inflammatory diet.