"This afternoon, I talked to my husband about what we should have for dinner this week. It was much easier for the two of us to "brainstorm" on what to eat. We tried to think about the food growing in our garden and that which is stored in…"
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Laurie
- Female
- Santa Cruz, CA
- United States
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Laurie commented on Whole Living's blog post 'Going Vegetarian for 40 Days and 40 Nights'"Here's an example of our Sunday afternoon vegetarian lunch:
Homemade whole wheat bread with tempeh "bacon", avo, pickles, lettuce, jarlsberg "lite" cheese, lentil salad with sun dried toms, carrots, parsely, chopped kale,…"
Laurie commented on Whole Living's blog post 'Going Vegetarian for 40 Days and 40 Nights'"I have been a long time fan of the Vegetarian TImes magazine. There was a time when I had to "clip" all the recipes I liked. They have a web site now. You can simply put in an ingredient or food idea like "enchiladas" and many…"
Laurie commented on Whole Living's blog post 'Going Vegetarian for 40 Days and 40 Nights'"I use almond milk, as well. I love to use it in a morning smoothie with protein powder.
Yes, staying away from the dairy is important - full of fat. The rice and bean combo is where it is at."
Laurie commented on Whole Living's blog post 'Going Vegetarian for 40 Days and 40 Nights'"I have been a vegetarian for 24 years and never looked back! (well, occasionally, I do crave a corned beef or pastrami sandwich)
Beans are the way to go! Beans in soup, all sorts of Mexican food with beans, tofu marinated in something like soy vay…"
Profile Information
- Occupation
- yoga instructor
- Hobbies/Interests/Activities
- yoga,study of anatomy, working out, gardening, skiing, hiking, traveling, sewing, reading, being with my family and friends, dogs, cooking
- Do you have any food allergies?
- No
- Do you follow any special diets?
- Vegetarian, Low-Cholesterol, Organic
- How do you stay active?
- Yoga, Running, Walking, Swimming, Biking, Weight-Training, Group Classes, Other Cardio
- How are most of your meals prepared?
- I cook for my family
- What’s your proudest health-related accomplishment?
- I was able to lose 10 pounds, lower my cholesterol naturally, and stick with the weight loss in my 40's for about 3 years so far.
- What's Your Whole Living Goal?
- My goal is to reduce the amount of sugar in my diet and to put back into my life a daily meditation and pranayama practice.
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