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I am ready to start the 28 days Program. Last year was great, I am inviting some friends !!!!!!

Dec 31, 2010

Photo uploaded on December 31, 2010

Photo posted by Matty Dec 31, 2010

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Matty commented on Whole Living Action Plan's blog post 'Wednesday, June 30: Make a Charitable Donation - Plus, Last Day to Pledge June Challenges!'

I loved the motivation of this daily chalenges in my life, I look forward to July chalenges.

Jun 30, 2010

Matty commented on Whole Living Action Plan's blog post 'Saturday, June 26: Stop Putting It Off'

Today I will clean my garage and my patio and flower bed. I am trying to do this since spring started. I had good results with your plan room by room inside my house it looks great but for some reason I keep procastinating the garage, patio and…

Jun 26, 2010

Exercises

For me one of the hardest things to dois exercise.I am starting the fourth week and I hopeI can make a habit of doing a rutine ofexercises.Do you have some tips for me?See More

Blog post by Matty Jan 26, 2010

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I am very happy to start this program with so many of you ! It's great to feel that we can share experiences and support each other. This is great!

I am very happy to start this program with so many of you !It's great to feel that we can share experiences and support each other.This is great!See More

Blog post by Matty Jan 6, 2010

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Profile Information

Occupation: health care provider

Hobbies/Interests/Activities: Camping
Walking

Do you have any food allergies?: No

Do you follow any special diets?: Low-Cholesterol

How do you stay active?: Walking

How are most of your meals prepared?: I cook for two

What’s your proudest health-related accomplishment?: I always being a sport woman but lately I can't be motivated.

What's Your Whole Living Goal?: To help others !
I am trying to help my friend to go down from 200 lbs to 135
pounds, and to encourage her to do it I am trying to loose some weight too from 155 to 131 !
Following you I am sure we'll make it !!!

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Exercises

Posted on January 26, 2010 at 2:08pm 0 Comments 0 Likes

For me one of the hardest things to do
is exercise.
I am starting the fourth week and I hope
I can make a habit of doing a rutine of
exercises.
Do you have some tips for me?

I am very happy to start this program with so many of you ! It's great to feel that we can share experiences and support each other. This is great!

Posted on January 6, 2010 at 1:31am 0 Comments 0 Likes

I am very happy to start this program with so many of you !
It's great to feel that we can share experiences and support each other.
This is great! Read more