Michelle Nardine's Page

Lindsay Walter replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I find that it's hard to eat healthy if I don't snack throughout the day. I won't realize I'm hungry until I'm ravenous and then eat the first thing that I can get my hands on. It's a terrible habit. Recently I've…"

Dec 7, 2012

Gina Jennings replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I've got to agree on the sugar. It's hard to ween off of it. There is sugar in almost every single product on the food shelves. Comes with several names: sugar, sucrose, high fructose corn syrup, corn syrup. It's like you can't…"

Dec 4, 2012

MP replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"The hardest part is getting past the cravings for unhealthy/sugary foods... and planning enough in advance to be able to make a quick healthy meal. There are a lot of great ideas and postings here. I've decided to share some of my new…"

Oct 28, 2011

plexy replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"Everything in moderation Amoura! There is nothing better than a lovely mac'n'cheese after a long work week or - something spectacular that culinary wizard you married has cooked up for you! What could be more comforting than…"

Sep 11, 2011

Rosemarie Miller replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"what I find hard if that healthy food is hard to find at restautants. I do a dirty called metabolism medical which works do well for me but the carb thing is hard. I think people don't think out side the box enough. For desserts I eat a low fat…"

Sep 10, 2011

Michelle Nardine replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I have been earing lots of feedback from people similar to what craftyncer said. It seams like people don't mind cooking that much but they hate deciding every night what to make. And, compiling meal plans takes a while…"

Feb 15, 2011

Pemme replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"The biggest challenge is finding the time to cook for me and for the kids, feel like I'm cooking two meals.."

Jan 3, 2011

craftyncer replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"The hardest thing for me is to design it myself. If I have a shopping list, menus with recipes I am fine and can stick with it. I don't mind have to cook, including chopping, grating or whatever for prep. Hugs! Cat"

Jan 3, 2011

Lora Fleming replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"Everything I read on here I agree with! I find people pick on others who eat healthy, I think it makes them feel justified about the way they eat because they don't have the inner strength to do it themselves so they want those who do to look…"

Jan 2, 2011

Michelle Nardine replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"Awesome story. My fiance and I are getting into vegetable gardening! Its encouraging to hear that you've reaped so many rewards from it."

Apr 8, 2010

Maria Soto replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I think it is ok to have a candy here and there, but as a snack, a small piece. for instance a chocolate bar, go for dark cholocate and have a small piece only, make that bar last all week. is hard but you can do it. I have a donut once a week in…"

Apr 8, 2010

Maria Soto replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"don't let these persons get to you. eat what you want to eat in front of them and feel proud of yourself. I have been eating a lot better all this year and I'm proud to say that I have not drank any pop at all. well at work, everyone knew…"

Apr 8, 2010

Elisa P. replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"Thanks for the suggestion. It is really a mind over matter thing at this point, I come fully stocked with my healthy alternatives but there is something psychologically driving me to eat useless calories during moments of weakness."

Apr 8, 2010

Rosemarie Miller replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"well that is to bad. I am sorry to hear about that. I would love to make a suggestion. Get your self something that you consider snack food. Something that is healthy to eat or healthier to eat then what they are eating. Such as sesame garlic sticks…"

Apr 8, 2010

Elisa P. replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I have been more mindful and healthy about my eating habits over the years and last year committed to a vegetarian diet, leaning towards vegan. My self discipline has been sharpened by a month long detox program which I engaged in last Spring under…"

Apr 8, 2010

Deirdre replied to Michelle Nardine's discussion 'Whats the hardest part of trying to consistently eat healthy?'

"I can totally relate to every response here! We are a familly of six, I come from a family of eleven, and Hubby from seven. Trying to please everyone, is equivalent to watching Congress or the UN get anything done lol. I try to get everyone involved…"

Apr 6, 2010