Nancy L Beaird's Page

Occupation

executive

Hobbies/Interests/Activities

needle arts, gardening, reading, cooking, grandparenting, crafts

Do you have any food allergies?

No

Do you follow any special diets?

Diabetic-Friendly

How do you stay active?

Yoga

How are most of your meals prepared?

I eat out or order in

What’s your proudest health-related accomplishment?

Managing a diabetes diagnosis - which I now believe is incorrect - through diet and exercise. Bearing two healthy and beautiful children who've grown into young adults astonishingly successful in every aspect of their lives.

What's Your Whole Living Goal?

Set aside time for exercise - the one thing I most need to manage my health more successfully through weight loss and fitness. Make time for yoga discipline within my crazed lifestye - commuting from VA to CA regularly. And keeping close and active touch with my beautiful grandchildren - who promise to outpace us all and who certainly will keep me on (all) my toes!