"Good Luck Dale, just do what you can, its never too late to start a new program to healthier eating and a new you. Enjoy what you are doing and you will fly through the program.
I really enjoyed the program although I didnt follow it to the letter,…"
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Paulette Sheldon
- Female
- Gibsons
- Canada
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Paulette Sheldon commented on Eileen Ciluffo's blog post 'Sardines?...really?'"Yes sardines are great, healthy, I dont usually like fish, but I can eat sardines with just a drop of mayo on them, try different dressings that you may like, a hot mustard, or tartar sauce."
Profile Information
- Occupation
- retired
- Hobbies/Interests/Activities
- fishing, boating, reading, mediation,
- Do you have any food allergies?
- No
- Do you follow any special diets?
- No
- How do you stay active?
- Yoga, Walking, Other Cardio
- How are most of your meals prepared?
- I cook for two
- What’s your proudest health-related accomplishment?
- Doing the 28 day detoxic plan, will continue
- What's Your Whole Living Goal?
- To be healther in 2011
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