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Yvonnie DuBose commented on Terri Thompson's blog post 'Good Health in Slow Motion'Posted on April 29, 2013 at 10:30am 0 Comments 0 Likes
Spring is a great time to take a time inventory. New life is sprouting and our lives should reflect our values. How we spend our time determines how much our values affect our life. What is valuable to you? Does your schedule reflect it?
Read more here: http://thechristiannaturalist.blogspot.com/2013/04/time-matters.html…
Read morePosted on March 5, 2013 at 11:16am 0 Comments 0 Likes
Do you know a woman who might be suffering abuse? My friend and author, Gina Holmes, has just released a novel dealing with the subject. Sometimes it's easier to read a fictional story than a self-help book. Gina's book, Wings of Glass, may be a step on the road to courage and healing. Check out her interview on my blog this week at …
Read morePosted on February 25, 2013 at 10:01am 0 Comments 0 Likes
Recently my husband and I along with a couple of friends attended the Chinese New Year celebration at the Twin Cities T'ai Chi Ch'uan studio in St. Paul. My T'ai Chi instructor, Julie Cisler, is very involved there and participated in some of the performances.…
Read morePosted on October 29, 2012 at 5:26pm 0 Comments 1 Like
We in the West seem to have a love/hate relationship with sleep. We always talk about wanting more sleep. Many deal with chronic fatigue, yet we cram more and more things into our schedule robbing precious minutes or hours from our sleep time. . .There's a lack of trust deep within us that tells us we must be in control of our time. It borders on the neurotic. . .We know that sleep is important to your physical well-being. Studies show that lack of sleep (8 - 9 hours is optimal for adults)…
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