Terri Trespicio Female New York, NY United States: Like

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Terri Trespicio commented on Karina's blog post 'A thanks to Whole Living Magazine and Staff'

And a big, big thank you from US! A big hug too! So, so proud of you Karina, and thankful that you were willing to give it a try, and that you're seeing such fabulous results. You've just made many months of work very worth it. Keep up the…

Jan 31, 2011

Terri Trespicio commented on Vicki Shimp's blog post 'It's good to be de-toxed'

Good for you Vicki! I applaud you--we all do. And if I may be so bold...the drawback isn't the program itself--there's something off in our world when we think food SHOULD be instant. There are plenty of programs where you can eat clean…

Jan 20, 2011

Why can't I eat this or that? Your questions answered

Hey folks--I posted a blog on Whole Living Daily on my radio interview with Dr. Brooke. You can listen to clips of that interview there too! She addresses the questions about WHY certain foods can cause problems for people...and how, above all, making a healthier choice is always going to win over following the plan to the absolute letter (though if you…See More

Blog post by Terri Trespicio Jan 10, 2011

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Terri Trespicio commented on Joanne Duffy's blog post 'Use caution with the Week 2 Core Exercises!'

Joanne, Thanks for expressing your concern. I have asked our fitness expert Ellen Barrett to jump on and address this, since she designed this workout. And yes, we approved of it because we thought it offered enough of a challenge for people who…

Jan 10, 2011

Terri Trespicio commented on Melinda Casey Miller's blog post 'KEEP IT SIMPLE, STUPID.'

Love this Melinda! It's true--keeping it simple is the whole point. I got overexcited and was taking on a new recipe every night and that was a little much> it was cutting into my sleep! But once you master a few simple things,…

Jan 10, 2011

Terri Trespicio commented on Jen Russon's blog post 'Day 4: Kiefer and I are Taking a Break'

First--no one said the prescription for perfect health is no coffee and no chili. I'm not where you go this from. I'm not psychotherapist, but it seems there are bigger issues at stake here, that there's something else that's…

Jan 7, 2011

Terri Trespicio commented on The Book Mama's blog post 'So ... when do I feel better?'

Hmm. I guess this might be one for Dr. Brooke...but I guess I should ask what PART of the plan has you stressed? I don' t think this has to be an on-or-off thing. If there's something you feel is the problem, then you adapt thep lan to…

Jan 7, 2011

Terri Trespicio commented on Jen Russon's blog post 'It Would Appear This Detox Stuff Is Not For Sissies'

Wow. You're unearthing some interesting stuff here--and it may be worth thinking about. I think a lot of people feel torn like this: Wow I'm doing something great for myself and my health! and also: Who do I think I am? That angel/devil…

Jan 6, 2011

Terri Trespicio commented on Melinda Casey Miller's blog post 'Beans, beans: Good for your heart. The more you eat, the more you....'

If you aren't used to eating beans and then you're loading up on them, oh boy you WILL feel it. Your body isn't acclimated so go easy on the beans to start. I recommend adzuki beans which are easy to digest (you can get them in a…

Jan 6, 2011

Terri Trespicio commented on Anne Brockhoff's blog post 'The Almond Chicken Guessing Game'

This has been my absolute favorite recipe so far. LOVE LOVE LOVE. Will be making it all year. I was thinking maybe swapping in shrimp when the detox is over, or adding in a variety of other veggies (bok choy maybe?) and definitely going to kick up…

Jan 6, 2011

Terri Trespicio commented on Kim Schmidt's blog post 'Perky and sleepy??'

My issue isn't with the waking up part. I just LOVE the taste of these soy lattes (which I get decaf) from my fave coffee place here in the city, JOE the Art of Coffee. Amazing stuff...but my issue isn't with the coffee so much as it is…

Jan 6, 2011

Terri Trespicio commented on AngelaD's blog post 'Day 2: Trying New Things'

Ah--you just asked a great question. It's a question tho that I really really recommend asking yourself as early as you can so that you can plan for it. Trying to prep an action plan detox dinner when you're starving and tired is a losing…

Jan 4, 2011

LIVE on Martha tomorrow 1/4!! I'll walk you thru the plan

Hey 28-Day Challengers! Feeling confused? Doubtful about taking this thing on? Don't be. Tomorrow morning, 1/4, on Hallmark, I'll be on Martha's show (see the preview) to talk about the Action Plan: What it is, why we're doing it, and most importantly, how. Deputy Food editor Shira Bocar will whip up some detox-friendly meals, and I'll answer questions from the audience, too.…See More

A blog post by Terri Trespicio was featured Jan 3, 2011

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LIVE on Martha tomorrow 1/4!! I'll walk you thru the plan

Blog post by Terri Trespicio Jan 3, 2011

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Terri Trespicio commented on Melinda Casey Miller's blog post 'T MINUS FOUR DAYS'

I hear you, Melinda. I got really, really excited when I went shopping for this plan. it just felt so...productive. So good. So promising. My battle, likes yours, is less with general weight gain than it is with BLOAT. And the goal here is that…

Jan 3, 2011

Terri Trespicio commented on Jill Lighthart's blog post 'Excited to start the new year off right!'

I've spent the past six months working on this 28-day challenge, to ensure that every detail is carefully laid out. You can find it right here at wholeliving.com - right now it's at this…

Dec 30, 2010

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Why can't I eat this or that? Your questions answered

Posted on January 10, 2011 at 5:55pm 1 Comment 0 Likes

LIVE on Martha tomorrow 1/4!! I'll walk you thru the plan

Posted on January 3, 2011 at 6:14pm 0 Comments 0 Likes

Hey 28-Day Challengers!

Feeling confused? Doubtful about taking this thing on? Don't be. Tomorrow morning, 1/4, on Hallmark, I'll be on Martha's show (see the preview) to talk about the Action Plan: What it is, why we're doing it, and most importantly, how. Deputy Food editor Shira Bocar will whip up some detox-friendly meals, and I'll answer questions from the…

What to Keep: Your Defining Moment

Posted on May 4, 2010 at 3:45pm 0 Comments 0 Likes

What moment defines you, who you are, who you've always wanted to be?

I'd like to know. Check out my post on the Martha Radio Blog.

Got Back Problems? I Hear Ya.

Posted on April 26, 2010 at 3:00pm 1 Comment 0 Likes

My mom's been complaining about her back for as long as I can remember. I just thought it was one of those things that happened to people when they got old (I was a kid at the time; my mom was 37, and that was of course, ancient).

^ Me and Dr. Kirschner in studio. No, he's not balancing a speaker on his head. ^

And yet, I've been gleefully without back pain...until recently. I'm…

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At 2:49pm on February 3, 2010, Maria Soto said…: Hi Terri, saw the show last night, it was so exciting to hear you read my letter, my kids were watching with me and got so excited. thanks. I will be looking back for any more updates, ideas and support. Will try to get a subscription to the magazine, is sorta tuff right now to get it, but will try. take care and thanks again