"I too had a ton of summer and winter squash from my garden this year. I found great recipes through the Whole Living…"
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Nikki Clark commented on Traci Schauf's blog post 'Last of the yum'"I froze a lot of zucchini to use over the winter. One thing that my son really likes is to make cornbread muffins, but I add about 2 cups of grated zucchini to the batter."
Traci Schauf posted a blog postLast of the yum
Just when I think the growing season is over another squash appears. I made three kinds of zucchini pickles but I'm the only one who likes pickles! Stuffed some mushroom caps withmashed acorn squash and bacon. Any other squash ideas out there?
Traci Schauf posted a blog postthe last hurrah of summer
This long weekend allowed me time for some things not normally in my routine. Time for paddling a new river with my husband, exploring where we've never been before. Time to snuggle with my daughter as she woke up each morning. Time to make the last of the zucchini into refrigerator pickles. Time to gather my craft supplies and take inventory, prepare for holiday crafting.I know we appreciate more the things that come less frequently into our lives, but I could certainly do with a few more…See More
Traci Schauf posted a blog postTwo steps forward, three steps back
it's looking like it's going to be one of those weekends. wanted to go kayaking- had to fix the boat rack first- got to late to go.wanted to make zucchini pickles a la Martha- can't find the new jar lids I cought two weeks agowanted to take a nap- daughter and her friends showed up to do laundry because their dryer brokewanted to make a happy post- whine , whine, whine! Would it be totally wrong of me to toss a little vodka in the breakfast smoothie today?!?!?! I hate to think the holiday is…See More
Traci Schauf commented on Kate Adams's blog post 'Healthy made easy'"I so agree. People get frustrated and give up because it's so confusing."
Simply Me - Terri commented on Traci Schauf's blog post 'found some freedom'"Very cool! You know that means you have very low body fat and awesome heavy weight muscles. Now I on the other hand can float even without taking a deep breath! lol So... I am glad you are enjoying your float and look forward to…"
Nikki Clark commented on Traci Schauf's blog post 'found some freedom'"I laughed at the beginning because that sounds like something that would happen to me, but what I beautiful experience. So glad you found some peace and happiness. "
Traci Schauf posted a blog postfound some freedom
I didn't drown during the "discover scuba" class, since I'm here to tell the story. My instructor called all the other instructors over to watch, because he's never in 40 years seen someone with such complete, total negative bouyancy. They checked my bouyancy vest because they were sure it was leaking, since I sank straight to the bottom every time. Every time. Every single time,. They inflated the vest until I looked like a puffer fish, just to keep me from scraping the bottom of the…See More
Traci Schauf commented on Rebecca R. Norvell's blog post 'Back from the Grand Mesa'"I empathize. This was one summer we didn't want to end. My daughter and I had such a good time together, and I resent school for taking her from me!!!
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Nikki Clark commented on Traci Schauf's blog post 'The Lunch Lassitude'"We're just getting back into the school routine ourselves, and this week was pretty rough. I definitely understand wanting to go get the easy junk food. But at the same time, there is a definite comfort and pride in knowing that I…"
plexy commented on Traci Schauf's blog post 'The Lunch Lassitude'"Oh wow I sure sympathize with you! I feel the same way! Something my daughter likes to make herself for her school lunches is quesadillas by toasting a tortilla in a dry frying pan, sprinkling on some cheese, chopped olives, chopped…"
Traci Schauf posted a blog postpain and pleasure
I'm indulging in one of my most-detested forms of self-flagellation: a yard sale. Why I do, I just don't know, but this time, in our new neighborhood, there was an unexptected bonus. Several of my neighbors stopped to look, introduced themselves, and stayed to visit. I accomplished in an afternoon what I haven't managed to do in two months- get to know those living around me. I found a fellow gardener, a fellow jewelry-making hobbyist, a fellow outdoor enthusiast, and a new comeraderie and…See More
Profile Information
- Occupation
- writer/instructor
- Hobbies/Interests/Activities
- all of the great outdoors and any activity that takes place there. Plus blogging, making jewelry and photography!
- Do you follow any special diets?
- Low-Cholesterol
- How do you stay active?
- Yoga, Walking, Biking, Weight-Training
- How are most of your meals prepared?
- I cook for my family
- What’s your proudest health-related accomplishment?
- Coming back after a torn miniscus to hike the Rockies
- What's Your Whole Living Goal?
- To convert all of my extended family to healthy eating
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Traci Schauf's Blog
Last of the yum
Posted on September 23, 2011 at 11:20pm 2 Comments 0 Likes
Just when I think the growing season is over another squash appears. I made three kinds of zucchini pickles but I'm the only one who likes pickles! Stuffed some mushroom caps withmashed acorn squash and bacon. Any other squash ideas out there?
the last hurrah of summer
Posted on September 6, 2011 at 9:19pm 1 Comment 0 Likes
This long weekend allowed me time for some things not normally in my routine. Time for paddling a new river with my husband, exploring where we've never been before. Time to snuggle with my daughter as she woke up each morning. Time to make the last of the zucchini into refrigerator pickles. Time to gather my craft supplies and take inventory, prepare for holiday crafting.
I know we appreciate more the things that come less frequently into our lives, but I could certainly do with a…
Read more Two steps forward, three steps back
Posted on September 2, 2011 at 12:31pm 0 Comments 0 Likes
it's looking like it's going to be one of those weekends.
wanted to go kayaking- had to fix the boat rack first- got to late to go.
wanted to make zucchini pickles a la Martha- can't find the new jar lids I cought two weeks ago
wanted to take a nap- daughter and her friends showed up to do laundry because their dryer broke
wanted to make a happy post- whine , whine, whine!
Would it be totally wrong of me to toss a little vodka in the…
Read more found some freedom
Posted on August 29, 2011 at 2:17pm 2 Comments 0 Likes
I didn't drown during the "discover scuba" class, since I'm here to tell the story. My instructor called all the other instructors over to watch, because he's never in 40 years seen someone with such complete, total negative bouyancy. They checked my bouyancy vest because they were sure it was leaking, since I sank straight to the bottom every time. Every time. Every single time,. They inflated the vest until I looked like a puffer fish, just to keep me from scraping the bottom of the…
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