Valerie S.'s Page

Do you have any food allergies?

Gluten-Free

Do you follow any special diets?

Low-Carb, Diabetic-Friendly

How do you stay active?

Walking

How are most of your meals prepared?

I eat out or order in

What's Your Whole Living Goal?

My 2010 goal is to revamp my entire way of looking at food...I work rotating 12-hour shifts, I have a wheat sensitivity, am on blood thinners, have hypoglycemia and am challenged with finding the right food combinations and the time to prepare them...I'm 40 lbs. overweight, just had knee surgery and need to get moving.....Help!!