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lori climbing

Aug 29, 2012

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getfitchick commented on getfitchick's blog post 'Fitness Goal Planning'

"you can read more on my blog at www.get-fit-naturally.org"

Apr 28, 2011

getfitchick posted a blog post

Planning For Your Fitness & Health Goals Planning is an important part of success. You plan for your education, weddings, vacations…all in anticipation of the end result. It isn’t any different when you begin a new lifestyle change, diet or fitness routine.Once you have your goal set, whether it’s losing weight or building muscle, or just getting “in better shape”, you need to figure out how you are going to accomplish that goal. Set some time aside to formulate your plan of action.…See More

Apr 28, 2011

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getfitchick is now a member of Whole Living Community

Apr 28, 2011

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Profile Information

Occupation: personal trainer, appraiser,student

Do you have any food allergies?: No

Do you follow any special diets?: Low-Carb

How do you stay active?: Pilates, Running, Walking, Weight-Training

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Fitness Goal Planning

Posted on April 28, 2011 at 1:19pm 1 Comment 0 Likes

Planning For Your Fitness & Health Goals

Planning is an important part of success. You plan for your education, weddings, vacations…all in anticipation of the end result. It isn’t any different when you begin a new lifestyle change, diet or fitness routine.

Once you have your goal set, whether it’s losing weight or building muscle, or just getting “in better shape”, you need to figure out how you are going to accomplish that goal.

Set some time…

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At 5:01pm on August 29, 2012, Lea said…: It's awesome to meet you, and thanks for sharing your website and social links. I'm going to check them out. Hugs & Blessings!

At 1:16pm on August 29, 2012, Lea said…: Greetings from the Tampa Bay :) My name is Lea, and I am the author of the Mother Baby Child Blog - http://motherbabychildblog.com. I started this blog to share my experience in having a baby just before my 1st son was about to turn 18 years old, as well as what life is like as a married mom after being single for so many years. I also blog about Christianity, baby and child stages, homeschooling, ADHD, Autism, Blog Marketing, etc. I share a lot on that blog during the non-summer seasons.

I also have a new healthy lifestyle and 90 day weight loss challenge blog - http://www.loseweightgethealthyfeelgreat.com - to accompany my Skinny Body business. I am working hard to complete the design of this new blog, so that I can provide valuable health and linformation, as well as my experience with our 90 day weight loss challenge. I gained quite a bit with this last baby, so I am struggling along with it. The plus is that we have gone all natural / organic foods and started an organic garden. It's lots of fun for the family, plus it's awesome to provide the children with food that I know is pesticide free.

I invite you to explore my blogs and provide your feedback.

Now that my baby is older, I have more time to meet more people that are genuinely interested in being as healthy as they can be. I am really excited about this!

I look forward to networking with you :)

Hugs & Blessings!