Sharla Calloway's Page
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Sharla Calloway commented on Whole Living's blog post 'Get Ready for Action Plan 2010!'"I wondered about the soy too. Maybe it's harder to break down intenstinally, which is the whole point of the cleanse, right? To go easy on the gut while the liver kicks out those toxins? Anyway, almond milk is my first choice and most like soy…"
Leah Gross commented on Sharla Calloway's blog post 'I never took that walk yesterday.'"Try mall walking! Seriously -- I work at a mall and SO MANY people come early to walk. The info desk at our mall even has a map showing one- and two-mile routes through the mall. Maybe yours does, too? Because the hardest thing for me is going out…"
Kathy commented on Sharla Calloway's blog post 'I never took that walk yesterday.'"I also don't have a juicer, but a food processor should work somewhat comparably :)"
Sharla Calloway commented on 48park's blog post 'Getting past go...'"So, is it cheating to just buy a bunch of Naked juices or some other brand? I can't believe the overwhelming options in the produce aisle of premade juicer-worthy drinks. If you don't do it right the first day, keep trying. There is no…"
Sharla Calloway commented on Margaret Helm-Duell's blog post 'Feeling Ready and it's about time!'"What's the Sedona Method? I know I've read about it, just jog my memory. I too am challenged by the exercise part. I WANT to walk everyday..."
Sharla Calloway commented on Leah Gross's blog post 'Gearing Up'"Congrats on such a sweet life! You certainly look happpy in your photo. Looking forward to keeping in touch."
Sharla Calloway left a comment for Sara Seay"You too. Let's keep in touch! I'm new to the cyber world and really counting on this community."
Sharla Calloway commented on Christine Sallas's blog post 'Getting Ready for a Fresh Start!'"Have you ever had your thyroid checked? I'm so impressed with all you college students in this!"
Sara Seay left a comment for Sharla Calloway"Hello,
I'm here for much the same reason as you. And, I've found the site so far very encouraging. It's good to see that there are lots of other people that share common goals and obstacles. Thanks for your blog posts and good luck…"
Sharla Calloway commented on Leah Gross's blog post 'Fitness Assessment, Take 1'"I agree with Whitney. Namaste Yoga is great, especially for those of us not familiar with the yoga world. When I did the sessions (I just DVR'd them from the fitness channel at first, and then eventually ordered the DVD) I could feel my…"
Sharla Calloway commented on Whole Living's blog post 'Get Ready for Action Plan 2010!'"Can't believe how many people are on here! I've never joined a "community" before. Headed to the grocery store later...smoothies are a staple here, so hopefully the first 4 days will be easy. Last year I went gluten-free for 4…"
Profile Information
- Occupation
- stay at home mom
- Hobbies/Interests/Activities
- nutrition, organics, recycling, homeschooling, reading
- Do you have any food allergies?
- No
- Do you follow any special diets?
- Gluten-Free, Organic
- How do you stay active?
- Yoga, Walking
- How are most of your meals prepared?
- I cook for my family
- What’s your proudest health-related accomplishment?
- Went gluten free for 4 months, and honestly found it easy. Found an organic farmer close by and buy (actually pick) my produce from him.
- What's Your Whole Living Goal?
- To portray to my children and family the finest example of whole living and the benefits derived to myself, my family and my world.
Sharla Calloway's Blog
I never took that walk yesterday.
Posted on January 4, 2010 at 9:09am 2 Comments 0 Likes
That's the bad news. The good news is that I'm making several friends here. Being new to the cyber community world, I'm not sure I'm posting in the right places,answering on the correct comments etc, but I appreciate all of the reaching out and encouraging.
So yesterday, I went to mall instead of taking a walk (does carrying heavy bags for my teenage daughter count as exercise?) and we ate subs instead of going to the grocery store to get "juice" items. Help! Could I have had a worse… Read more
So yesterday, I went to mall instead of taking a walk (does carrying heavy bags for my teenage daughter count as exercise?) and we ate subs instead of going to the grocery store to get "juice" items. Help! Could I have had a worse… Read more
New to Bolgging-
Posted on January 3, 2010 at 11:31am 0 Comments 0 Likes
OK-so I posted a comment on the main page and now I will update here to keep myself accountable. Isn't that the point? Whether anyone reads this or not, I am recording my own truth and must be responsible for it.
I am turning 40 this year and swore to myself that I would be a regular exerciser by then. The thing is, I just don't WANT to. I am my ideal weight and have so little mirror motivation to make physical activity my daily goal. I know it will make me feel better and is great… Read more
I am turning 40 this year and swore to myself that I would be a regular exerciser by then. The thing is, I just don't WANT to. I am my ideal weight and have so little mirror motivation to make physical activity my daily goal. I know it will make me feel better and is great… Read more
Comment Wall (1 comment)
- At 1:17pm on January 3, 2010, Sara Seay said…
- Hello,
I'm here for much the same reason as you. And, I've found the site so far very encouraging. It's good to see that there are lots of other people that share common goals and obstacles. Thanks for your blog posts and good luck with the challenge.
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