Anyone doing the 10-Day Reboot Camp?

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Comment by Deborah Hart Yemm on June 2, 2011 at 4:21pm

I'm going to be running a bit behind you all, starting Sat Jun 4th.  I'm working up my grocery list for tomorrow now; and thankfully, the website's diet menu's are working flawlessly today. 

 

One of the things that I love about Whole Living magazine and this community, is not only do they encourage really healthy and interesting, plant-based, nutritious foods but I learned alot about foods and spices I was not familiar with, last January.  And having the on-line support of the community members who are doing these transformational efforts together is a blessing on which I would never be able to place a value, since it is truly priceless.

 

I'm excited !! and I will follow along those of you here, if you have blog posts or comments on other's blogs, as though we were on the very same day of the 10-Day Reboot plan.  Isn't that also just one of the most amazing blessings of our connected, high-tech world ? - we can even time-shift, on the fly !!

 

Wishing you all, whatever success motivates you, to spend 10 days at this.  For me, it is reigning in out-of-control eating, maybe losing 5 lbs; and getting back to healthy choices.  I found my "tastes" in food changed, during the longer January Action Plan, to actually CRAVE more vegetables and diversity in my diet.  I was in a bit of a boring slump, before that.

 

Deb

Comment by Karen Morse on June 1, 2011 at 12:10pm

Great!  I'm so glad so many folks are interested!  Yesterday was my Day 1, but I was so focused on doing the journaling piece that I forgot about modifying my diet!  I am still doing a pretty good job with my nutrition from the January challenge, but I did have greek yogurt and soy yesterday.  It is still gloomy, doomy weather here despite the fact that it is June 1st in California, but I hit the gym yesterday for a 30 minute jog/run and some weight training plus stretching.  I did journal about why I wanted to do this challenge, and for me, it is really about focusing on doing everything mindfully this time around.  Good luck to everyone!

Comment by Julia Stevenson on June 1, 2011 at 9:23am

I'm in!!  I'm going to do the assessing piece this afternoon after my PD training at the school I teach at and would definitely like to buddy up with others.  :)

Comment by Alexandra Lee on June 1, 2011 at 1:55am

I'm raising my hand over here too. I'll be starting tomorrow - let's def keep each other motivated!

Comment by Whole Living on May 31, 2011 at 7:30pm

Hi, all. The /reboot URL should be working better tomorrow, June 1, but in the meantime, please check out http://www.wholeliving.com/photogallery/10-day-action-plan-reboot. Thanks for your patience!

Comment by Robin Sodeman on May 31, 2011 at 12:36pm

Deborah, I was having problems as well and they appear to be functioning correctly today.

Comment by Karen Morse on May 31, 2011 at 11:36am

Deborah

The recipes for the first couple of days looked like the ones that I remember from week one of the 28-day challenge.

Carolyn - congrats on your graduation!  Celebrating those milestones is important.  I'm sure you will have no trouble reigning it back in.

For me, the toughest part of the challenge is not to skip the "Mind" part of the challenge.  I tend to not do the journaling exercises & instead think of things in my head vs. writing them down.  I know that is cheating, so I am determined to stick with it this time.  You guys have to keep me honest!!

Good luck!

Comment by Carolyn Myles on May 31, 2011 at 11:17am

I took went off the wagon for a few weeks.  Celebrated graduating college with my Masters!  Eating fast foods and drinking to celebrate.   Started the 10 day program today, the day after the holiday! 

Comment by Deborah Hart Yemm on May 30, 2011 at 7:38pm

Hi Karen,

 

I am.  I had great success with the 28-Day Action Plan.  I lost 10 lbs and have kept it off for 4 mos now. 

 

I hope to start the Reboot on June 4th, because I will be in St Louis on the 3rd and can buy what I need at Whole Foods and another upscale grocer there (I live in rural wilderness and the local stores have a dismal selection for these diets). 

 

I guess I'll be just behind the rest of you all here. 

 

I hope to maybe push down another 5 lbs in 10 days or at least reign in my eating from abandon since Easter; and through my birthday just last Friday.

 

BTW I was trying to work on the grocery list but I can't get the Reboot pages to load.  I hope it's just a temporary glitch.  I only was able to get Day 1 up.  Could not even get Day 2.  The site is very boggy for me, re the Reboot plan.  Anyway, I have a few more days to get it together.  Hopefully, whatevers not quite up to speed, will get corrected with the return to work tomorrow.

 

Deb

Comment by Karen Morse on May 26, 2011 at 12:12pm

Good idea, Robin.  Tuesday it is!  Have a great Memorial Day weekend

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