Catering to My Needs: Hello, Self, It's been a long time.

Everyone has something in life (or a few somethings, mostly) that they seem to struggle with. Some of these things stay in our lives for short periods and then we overcome them, while others seem to continue to beat us down for years and completely change our lives. So much so that one day you may realize that you do not even recognize yourself anymore.

 

This happened to me recently. Now, I am very blessed. In my love life I am blessed to be with someone that loves me no matter what I look like and loves to be around me every day. This is something I have come to realize that I need in my life to feel fulfilled. I love him as much as he loves me, and this love in unconditional. But recently I looked in the mirror and did not recognize myself. I couldn't see the me that he sees, and could not see what it is that he is so attracted to. When I was younger I was always told that I was pretty and when I looked at pictures of myself could see how people thought this. But now, I can't see that at all.

 

I look and feel much different than I did when I was younger (pre-high school graduation). That was alsmot 7 years ago, and in between now and then I have matured into a responsible adult but have also gone through some truamatic things in my life that has made me introvert where I was extrovert. Depressed, to say the least. In that 7 years my default personal comforts were food and books, which almost acted as my enemies as they added on 70 lbs of external protection from the world. Now, I feel sluggish, chubby, sore in my joints, and unhappy when I look in the mirror.

 

I have been thinking a lot about this since my recent realization. I tried going back to the gym for the first time in 5 years in the beginning of April, and while I felt a sense of accomplishment after, treadmills and elipticals are not my cup of tea. I have always been a swimmer. I love to be in the water. I also enjoy stretching, so I have been fascinated with the idea of yoga. Today, on my lunch break, I picked up a few books on swimming, stretching, and women's health. I am very excited to read these and plan to get back into swimming (whent he new gym that has a pool opens up!).

 

After making these purchases, I thought, wow. I feel kind of like my younger "old" self again. HI, Liane, it's nice to see you. It's been 7 long years, and I can't wait to see what it is you've been up to.

 

WIsh me luck, WL fam. This journey is long overdue. :)

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Comment by Kateryna Rubanova on June 23, 2011 at 8:20am
Oh, Liane! It's great that you are making steps towards youself! I trully undestand your feelings because I avoid looking at myself in mirror( But still too lazy to do something serious. Just finding clothes that mask somehow new me. Sure it would be great to start swimming! I know a man who returnet to his normal weight just by swimming 40-60 minutes 3-5 times a week. And by correcting his diet of course)
Comment by Amy Glass on June 23, 2011 at 7:34am
Hi Liane, how wonderful for you to have this realization about where you are in your journey and how wonderfully brave for you to share your story. Your experience resonated with me as I found myself in a similar situation 6 years ago. As I write this, I'm 75 lighter but, more importantly, I've given myself permission to be me. I've reconnected to myself through lots of reading, extreme self care and support from coaches. The experience sparked such a passion in me that I went back to school and I am a health coach supporting women through the process of overcoming the overwhelm and self-judgment to find their way back to happiness and wholeness. I would be happy to share more about my experience and offer some suggestions that may be helpful as you get started on this exciting journey! I wish you well and I'm cheering for you from a distance! Be well, Amy Glass (Amy@amyglasswellness.com)

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