Gearing up

My hot water pot has broken. Very inopportune time. Although, better that it is gone now then right in the middle of a crisis moment on a fasting day when hot tea will have to replace coffee!!!! So, with all the after Christmas sales it should be easy and cheap to replace. That is the nice thing about having a plan to start. I am so glad I suscribed to this magazine.
I have started tapering off. I think I started having Gastric Reflux since everytime I seemed to eat myself silly my heart would start racing. And it's really not just about the weight...it's the lifestyle. I am a nurse and I am constantly telling my patients how to live their lives...staring into the mirror more like it! I want to enjoy my life and be free and not be regretful the end of the day but be greatful...thankful for the energy and the time I had that day.
My plan is being super supported by my husband and friends. They all seem to be in the same frame of mind in one way or another! I know I am not alone in the quest for healthiness. It's about time!