I am excited to be part of this! In general I eat pretty healthy and exercise daily. I have never done a detox before and am at the age where I definitely need a metabolic boost. I am a little concer…
I am excited to be part of this! In general I eat pretty healthy and exercise daily. I have never done a detox before and am at the age where I definitely need a metabolic boost. I am a little concerned about being able to do the detox paert of this while keeping up with a full time job and three kids. Also, I am on a very tight budget and do not have a juicer so I am concerned about being able to find the correct detox liquids at a reasonable price. Any suggestions?
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Comment by Sara Fernandes on December 31, 2009 at 1:39pm -
Laura, not that I am any expert, but I was reading on a health message board that if you have a blender, it can pretty much suffice because it keeps in all the fiber and other good nutrients that we want. I know that I am going to spend my energy ( and money) getting the ingredients and using the blender, not on a juicer. Good luck!
(here is where I read that)
http://rawfooddietnow.com/raw-food-diet/i-dont-have-a-juicer-can-i-...
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