learning

Still learning a lot about myself. Funny thing about me. On Christmas, my sister tells me she is starting a fast w/ her husband. Only juices and such when they absolutely need it. I tell her I am on board. I actually am doing this fast before the detox and I am not wavering. It was a split-second decision and I was sticking to it. All the while preparing for the detox plan. Now that I am in the detox, I am all over the place. Maybe b/c the detox means actually planning and preparing and I am so used to winging it or ignoring what my body really needs. I am making an effort to at least keeping an on-line journal. I made my juice this morning but didn't take anything for lunch. Now, I am fixing myself a lunch for tomorrow. I have time to prepare tonight and that is what I will do! Pleanty of detox foods in the house. I can do this! It's all a state of mind!