LIVE on Martha tomorrow 1/4!! I'll walk you thru the plan

Hey 28-Day Challengers! 

Feeling confused? Doubtful about taking this thing on? Don't be. Tomorrow morning, 1/4, on Hallmark, I'll be on Martha's show (see the preview) to talk about the Action Plan: What it is, why we're doing it, and most importantly, how. Deputy Food editor Shira Bocar will whip up some detox-friendly meals, and I'll answer questions from the audience, too. And I'm also blogging my experience onWhole Living Daily, click on my name (or just scroll down--it's up there now). 

This should be fun, don't forget. This is about changing the way you eat, yes, but also changing the way you feel--and trust me, it's worth hanging in there. I'm popping on here as much as I can to answer questions, as will our experts. But the key here is not panicking, not punishing, and keeping an open, curious mind about all of this. 

-Terri.