Start the week off strong. Today's challenge: Get moving.
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Greet this week with a heart-pumping run, a yoga session, or a walk with a friend. If you’re regularly exercising, ramp up your workout today by tacking on 10 minutes. If you’ve been avoiding your sneakers or yoga mat, make it a priority to get back on the horse
(or stationary bike), and remember how good it feels to break a sweat. Tomorrow's challenge: Borrow a book. Stop back tomorrow to pledge!
Yesterday's challenge: Plan a few meals. Pledge past challenges here.
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