Well, at 64, I am baking and cooking in a divine little cafe, and gaining weight and fat, tasting and eating the pastries and desserts, so this is my virtual and real outcry of my life and how I want to change it to living better with first a detox, and then learning to think before I put stuff into my mouth and life, that I really didn't want or need. I will begin on the 8th, this Friday, after the roasted duck with prune, port and juniper berries dinner that I am giving my gourmand mother on thursday. And today begins my husband's healing, after a small knee surgery of this morning, when he already asked for a cheeseburger, but it will be a freshly made today turkey soup with black eyed peas, organic kale, carrots and potatoes, and much turmeric and cayenne for our immune systems. I am here for the world to seee that i can do this, rather than pretend that I do it!!!!! or talk about doing it. Join me and let's be "detoxed".