It's been a social month. Today's challenge: Find respite from the noise.
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Don’t talk at all today, or maybe just for a while this afternoon. Quiet on the outside -- even a few silent hours -- can help cultivate your inner ear, and, eventually, quiet on the inside. Tomorrow's challenge: Snack for a beachy glow.
Yesterday's challenge: Get creative with your leftovers. Pledge past challenges here. Sign Up for Daily Reminders
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