A holiday weekend is the perfect time to grab your best buds, your kids, or your dog, and hit the trails for some fresh air and a mind-and-body workout like no other.
Today's challenge: Take a hike.
If you're not quite ready to head for the hills yet (No gear? Out of shape? Not sure where to go?), take one step today toward planning a hike in the near future. Whether it's getting a group together, researching trails near your home, putting the date on your calendar, or making the first moves in getting physically prepared, do one small thing to put your plan into motion today. Check out our
family-friendly guide to hiking -- filled with tips, safety rules, gear, and clothing -- and then tell us what you're doing to get started.
Monday's challenge: Eat a grilled veggie. Come back tomorrow to pledge!
Sign Up for Daily Email RemindersWant to get email updates every morning when a new challenge is posted?
Click here for the Action Plan blog, then scroll to the very bottom of the page and click "Follow" to be signed up for email updates.
Important: You must be a logged-in member of the Whole Living community for this to work. (Check the "Sign Up / Sign In" box in the upper right corner of this page.)
You need to be a member of Whole Living Community to add comments!
Join Whole Living Community