Ok...I was practicing the smoothies and I have to say that the energy one is the best one so far. I would like to know though...how are we supposed to function on just liquid during the day and night. I have done the smoothie at night and I woke up at 3 am starving! I also tried to do it this evening and I had to succumb to some ravoli that the rest of my family was eating. It is really hard to just drink you dinner while everyone else is eating. I would like to hear what everyone else is thinking.