Thursday, July 29: Enjoy one of life's greatest pleasures.
Today's challenge: Take a nap.
Share your pledge on Twitter
Share your pledge on Facebook
Follow the time-honored tradition of many hot weather countries and take an afternoon siesta. A 20-minute nap can increase productivity by 30 percent -- and for some people, it can be a great stress reducer, too.
Tomorrow's challenge: Go raw. Stop back tomorrow to pledge!
Yesterday's challenge: Take a real lunch break. Pledge past challenges here.
Sign Up for Daily Reminders
Want to get email updates every morning when a new challenge is posted? Click here for the Action Plan blog, then scroll to the very bottom of the page and click "Follow" to be signed up for email updates. Important: You must be a logged-in member of the Whole Living community for this to work. (Check the "Sign Up / Sign In" box in the upper right corner of this page.)
You can also get daily challenges each morning in your Facebook and Twitter feeds by "Liking" Facebook.com/WholeLiving and following Twitter.com/WholeLiving.
Share your pledge on Twitter
Share your pledge on Facebook
Follow the time-honored tradition of many hot weather countries and take an afternoon siesta. A 20-minute nap can increase productivity by 30 percent -- and for some people, it can be a great stress reducer, too.
Tomorrow's challenge: Go raw. Stop back tomorrow to pledge!
Yesterday's challenge: Take a real lunch break. Pledge past challenges here.
Sign Up for Daily Reminders
Want to get email updates every morning when a new challenge is posted? Click here for the Action Plan blog, then scroll to the very bottom of the page and click "Follow" to be signed up for email updates. Important: You must be a logged-in member of the Whole Living community for this to work. (Check the "Sign Up / Sign In" box in the upper right corner of this page.)
You can also get daily challenges each morning in your Facebook and Twitter feeds by "Liking" Facebook.com/WholeLiving and following Twitter.com/WholeLiving.
Comment
-
Comment by Anne-Margaret Olsson on July 29, 2010 at 9:54pm
-
I am just getting to today's Whole Living pledge- I would have loved to have taken a nap today. Alas, no time. I will however - make time this weekend to enjoy a nap!! Thanks!
-
Comment by Victoria Klein on July 29, 2010 at 10:56am -
I'm a big fan of naps, though I don't always get the pleasure of taking one. Today, I must! (I did pledge to, after all).
© 2013 Created by Whole Living.
You need to be a member of Whole Living Community to add comments!
Join Whole Living Community