Tuesday, June 22: Let Go of Grudges

Hanging onto an old grudge? Today's challenge: Let it go.


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Whether you’re hanging onto a years-old grudge or last week’s comment, today is the day to release it.. Stephen Post, Ph. D, coauthor of "Why Good Things Happen to Good People," says forgiveness isn’t about letting someone off the hook, but “replacing pain with peace.” So let go of old hurts, and lighten your load. (Read more about how to forgive here.)

Tomorrow's challenge: Cook something that intimidates you. Stop back tomorrow to pledge!

Yesterday's challenge: Wiggle your toes in the grass. Pledge past challenges here.

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