Two Together Are Stronger Than One Alone

Since the beginning of our relationship, my husband and I have trained together. By trained, I mean in fitness; we've worked together to achieve a common goal - half marathon, 5k, 10k, and now we will begin to tackle the marathon. It's time that has served our relationship well in several areas. We've had set time together on the weekends for the long training runs, which means we have a minimum of 30 minutes set aside that we can use to talk through things or talk about things on our minds (as the distance of our runs increases, so does the amount of time we spend in conversation). These long runs have been great for us to realize things, has out thoughts, or just emote (which is what I did during the last time my dad was hospitalized).

During the emotional lower times (tough week at work, family member sickness, insecurity), the long training runs and workouts are great for the listening partner as well - it allows him or her to encourage the other while having an example at hand of the strength of the partner.

All of that to ask - do you work out with your spouse/significant other? If so, have you noticed any gains in your relationship since you started the practice? What types of workouts do you do together?

If you don't workout/train together, why not? Do you think that training together might help the success of one or both of you? Do you think your spouse/significant other would be open to working out together for 45 minutes 2-3 times per week if there were other couples present (more of a small group fitness setting)? I'm crowd-sourcing some ideas for the future business here. Theories and ideas are appreciated!

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Comment by Catherine Garcia on July 31, 2012 at 10:53am

I wish we worked out together. Once in a while my husband will do yoga with me but that is maybe 1 time a month. It is very difficult for us because it would have to be late at night once the kids go to bed because otherwise we are with the kids and it’s just not possible. Even if we did workout at home we are pretty limited as to what we could actually do. We’ve talked about utilizing the childcare at our Y 1-2 times a week at night to work out for a bit but that hasn’t happened.  I typically practice yoga alone at night and I’ve starting running…well walking and trying to run. I’ll get there sooner or later!

I think it would be good for us to work out together to get some alone time. My greater concern is his lack of activity. He really doesn’t do anything physical. I get really nervous about his health. I’m pushing him to go get an annual physical and hopefully that will push him to workout. We’ll see I guess.

I do like your couple idea. Some of my husband’s friends workout so I think that is something that would motivate him. I take classes with some of my girlfriends and I love it. I think it would be fun to go to a class with other couples….great idea! I could see us doing a mini-bootcamp class together.

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